Self Chakra Balance Tutorial
The following Self Chakra balance tutorial is a video guideline to go by when balancing your own chakras. A proper balance can take anywhere from ten minutes onward but this is just a quick guide to walk you through the process.
Let this 20 minute audio guide you through a complete self chakra balance directing attention to one minute for the clearing and one minute for the re-charging of each one of your seven main chakras.
NOTE: This is not a meditation audio. It is a complete guide for people to be able to give themselves a thorough hands-on chakra healing balance.
This audio talks you through every step of the way beginning with deep breaths, calling your guides to you for help with your self chakra balance.
Each hand position for the clearing is explained and is held for one minute. During that one minute, Kellys gentle voice explains a little about the chakra that you are clearing. Next, you are guided to change your hand positions for the re-charging of the chakra and this position is also held for one minute as Kelly softly speaks with more information about that chakra.
You are guided through every chakra beginning at the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra and Crown Chakra. The end of the chakra balancing audio reminds you to give thanks to your Guides and Spirit Team for their help during the self balancing of your chakras. Approx duration: 20 minutes
After watching the video tutorial, you will notice that there was mention of calling guides to you. You can download 2 examples of calling your guides to you for help with energy work from this link for free.
If you would like to learn how to check chakras by using a crystal pendulum, this 6 page easy to follow guide could be of great help to you as it explains what chakras are and how your pendulum interacts with the chakra energy, as well as step by step instructions of how to select, work with and care for your crystals.
You can also refer to your Chakra Meanings Quick Reference Guide and you will be able to:
- See what each Chakra relates to
- Understand how these energy centres can affect your relationships, finances and health
- Get an idea of what you could expect in your external world when your Chakra is flowing/spinning freely
- Discover how you could be causing your Chakras to be imbalanced
- See what you could expect in your external reality when a Chakra is blocked
- Learn about some internal physical symptoms that you could be experiencing due to a blocked Chakra
There are also Chakra Check Charts for you to record your results on during each chakra check that you perform on another person. The Chakra Check Charts include the seven main chakras. They are very handy to use for comparing chakra check results with the Chakra Meanings Quick Reference Guide.
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